

Welcome to Mama Fla
Made from scratch. Served straight from the heart. Welcome to Mama Fla, where old-world Italian heritage meets everyday dining. From our signature pasta to our handcrafted recipes, we make every meal an occasion. Stop by, share a plate, and experience real flavor made fresh daily!
Meet Flaminia

Flaminia’s Italian kitchen
Born and raised in Rome, Italy, Flaminia trained in culinary school and cooked in restaurants across Rome before making Idaho Falls home.
From the Kitcken
Flour and cheeses from Italy
Mama Fla uses Italian organic semolina and potato flour, Parmigiano Reggiano, Pecorino Romano, Mozzarella and extra virgin olive oil.
Step Inside Mama Fla

Fresh pasta for your table
The online menu is ready when you are, from Rome to your Home, whether you’re planning dinner now or picking something up for later.

Take & Bake lasagna
Bring home fresh pasta, sauces, lasagna and desserts from Mama Fla to serve in your own kitchen.
Catering for your gathering
Mama Fla caters fantastic meals in weddings, birthdays, corporate events, reunions, and other gatherings around Idaho Falls.
Mama Fla Authentic Italian Cuisine Rewards
Join our rewards program, earn points every time you order online and redeem your points for free food!
Frequently Asked Questions
What are you known for?
We are known for Minestrone, Carbonara, Cannoli, Meatballs, Gnocchi, Calamari, Cacio E Pepe, Pasta, Caponata, Minestrone Soup, Caprese, Bruschetta, Lasagna, Ravioli, Caprese Salad, Panettone, Tiramisu, Bolognese, and Risotto
Where are you located?
We are located in Idaho Falls, ID at 385 River Pkwy
What areas do you serve?
We serve the following areas: Idaho Falls, Orvin, Lincoln, Ammon, Cotton, Payne, Osgood, Iona, Woodville, Mitchell, Gerrard, Taylorville, Ucon, Cox, Coltman, Shelley, Grant, and Garfield.










